At Liminal Yoga we aim for everyone to come home to themselves through their body, breath, movement and music.

Founder Suzy brings over a decade of experience as an instructor in the Bhakti, Anusara, and Hatha traditions and many more years as a practitioner. Her classes are beginner-friendly and grounded in the belief that yoga should feel approachable, supportive, and practical for everyone.

We prioritize creating a safe container and refuge for our community to connect with various parts of themselves alongside a growing group of like minds.

Liminal refers to the ever present space in between. Neither here nor there. What comes up for us in unknown? How do we remain curious? Where do we feel our intuition? Why is this connected to the body?

Join us as we offer a variety of sessions from yoga, stretch, movement, meditation and breath work - guided through a hand crafted hi-fi sound system in a warm and inviting Greenpoint Loft.

We look forward to welcoming you all to the Liminal space.